Judo classes tailored for students, focusing on technique, discipline, and respect.
Objectives
- Develop physical and self-defense skills.
- Foster discipline and respect.
- Improve confidence and self-esteem.
Methodology
- Teaching basic judo techniques.
- Focus on safety and control.
- Practice of values such as respect and perseverance.
Benefits
- Physical strengthening.
- Development of discipline and self-discipline. Increase in self-esteem and confidence.
Requirements
- Kimono or sportswear.